Curried vegetables

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Curried vegetables calories by ingredient


Introduction

Shaved Brussels and riced cauliflower Shaved Brussels and riced cauliflower
Number of Servings: 6

Ingredients

    1.5 cup Cauliflower, raw
    1.5 cup Brussels sprouts, fresh
    2 tbsp Extra Virgin Olive Oil
    .5 cup, chopped Onions, raw
    2 tbsp Curry powder
    14 oz Thai Kitchen Light Coconut Milk
    1 clove Garlic
    .25 cup (not packed) Raisins
    40 grams Cilantro, raw
    125 gram(s) bell pepper, red, sweet, raw

Tips

used to add to cooks plain vegetables as a sauce


Directions

Heat oil in pan and add all vegetables. Stir occasionally to cook. Add garlic and cilantro. Add coconut milk and curry powder. I used a package of aloo potato curry mix.

Serving Size: 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user OVERWORKEDJANET.