Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 17.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 96.9 mg
Potassium 29.6 mg
Total Carbohydrate 9.5 g
Dietary Fiber 4.0 g
Sugars 5.1 g
Protein 8.6 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 8.8 %
Copper 0.2 %
Folate 1.5 %
Iron 9.3 %
Magnesium 0.2 %
Manganese 8.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MY GO TO LOW CARB MUFFINS

View the full MY GO TO LOW CARB MUFFINS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MY GO TO LOW CARB MUFFINS

180 calories of All Natural Raw Almond Butter (MaraNatha), (2 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Maple Syrup, (0.25 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.13 tbsp)


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