MY GO TO LOW CARB MUFFINS
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 212.6
- Total Fat: 17.2 g
- Cholesterol: 46.5 mg
- Sodium: 96.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 4.0 g
- Protein: 8.6 g
View full nutritional breakdown of MY GO TO LOW CARB MUFFINS calories by ingredient
Introduction
I use these muffins to fill a void when I am (starving). I personally have 2 at a time. I use these muffins to fill a void when I am (starving). I personally have 2 at a time.Number of Servings: 8
Ingredients
-
2 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
0.50 tsp Baking Soda
2 tbsp Maple Syrup
1 tbsp Bragg Apple Cider Vinegar
16 tbsp All Natural Raw Almond Butter (MaraNatha)
Directions
Pre heat oven to 400
Use preferably a non stick muffin tin or silicone as the muffins tend to stick to muffin cups
Use non stick spray
Mix all ingredients together and put mixture into the tin
Bake approximately 15 minutes
You can add chocolate chips or bananas for taste, just keep in mind extras will change the nutritional values
Best eaten after they have cooled for a few hours
Serving Size: makes approximately 8 small to medium muffins
Use preferably a non stick muffin tin or silicone as the muffins tend to stick to muffin cups
Use non stick spray
Mix all ingredients together and put mixture into the tin
Bake approximately 15 minutes
You can add chocolate chips or bananas for taste, just keep in mind extras will change the nutritional values
Best eaten after they have cooled for a few hours
Serving Size: makes approximately 8 small to medium muffins