Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.1 mg |
| Potassium | 200.2 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.3 g |
| Protein | 8.0 g |
| Vitamin A | 92.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 2.9 % |
| Copper | 2.8 % |
| Folate | 33.9 % |
| Iron | 13.2 % |
| Magnesium | 3.2 % |
| Manganese | 13.1 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 12.6 % |
| Selenium | 0.3 % |
| Thiamin | 25.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Macaroni
View the full Avocado Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Macaroni
141 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.67 serving)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
18 calories of Mixed Vegetables, canned, (36.50 grams)
1 calories of Spinach, fresh, (3.75 grams)
Calories per serving of Avocado Macaroni
141 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.67 serving)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
18 calories of Mixed Vegetables, canned, (36.50 grams)
1 calories of Spinach, fresh, (3.75 grams)
Calories in Similar Recipes
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