Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 459.1 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 1.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.6 % |
| Copper | 3.4 % |
| Folate | 2.6 % |
| Iron | 3.8 % |
| Magnesium | 1.8 % |
| Manganese | 3.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta salad my way
View the full Pasta salad my way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta salad my way
53 calories of De Boles Gluten free Rice Penne, (0.25 serving)
15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (0.50 tbsp)
8 calories of Black Olives, (1.25 jumbo)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Pasta salad my way
53 calories of De Boles Gluten free Rice Penne, (0.25 serving)
15 calories of Spanish Olives w/pimento - 2 Olives, (1 serving)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (0.50 tbsp)
8 calories of Black Olives, (1.25 jumbo)
8 calories of Onions, raw, (0.13 cup, chopped)
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