Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 57.5 mg |
| Sodium | 512.3 mg |
| Potassium | 306.6 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 25.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.3 % |
| Copper | 4.6 % |
| Folate | 4.5 % |
| Iron | 9.0 % |
| Magnesium | 8.2 % |
| Manganese | 5.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 2.8 % |
| Selenium | 8.5 % |
| Thiamin | 2.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey loaf with lean ground beef
View the full Turkey loaf with lean ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey loaf with lean ground beef
80 calories of Lauras Lean Beef Ground Beef 8% fat, (2 oz)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
10 calories of Yellow Mustard, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
Calories per serving of Turkey loaf with lean ground beef
80 calories of Lauras Lean Beef Ground Beef 8% fat, (2 oz)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
10 calories of Yellow Mustard, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
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