Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.7 mg |
| Sodium | 470.6 mg |
| Potassium | 284.8 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.8 g |
| Protein | 18.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 5.8 % |
| Copper | 7.1 % |
| Folate | 10.8 % |
| Iron | 8.3 % |
| Magnesium | 5.4 % |
| Manganese | 11.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.8 % |
| Selenium | 14.4 % |
| Thiamin | 7.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in American Chop Suey with Ground Turkey
View the full American Chop Suey with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of American Chop Suey with Ground Turkey
107 calories of Honeysuckle White Ground Turkey Italian Sausage, (2.67 oz)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)
26 calories of Tomato Sauce, (0.33 cup)
Calories per serving of American Chop Suey with Ground Turkey
107 calories of Honeysuckle White Ground Turkey Italian Sausage, (2.67 oz)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)
26 calories of Tomato Sauce, (0.33 cup)