Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 256.5 mg |
| Potassium | 249.9 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.9 g |
| Protein | 2.5 g |
| Vitamin A | 38.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 120.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.4 % |
| Copper | 5.0 % |
| Folate | 6.5 % |
| Iron | 2.5 % |
| Magnesium | 5.0 % |
| Manganese | 9.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 4.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille no eggplant
View the full Ratatouille no eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille no eggplant
35 calories of HEB Italian Style Diced Tomatoes, (3.63 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Onion, sweet, raw, (1 oz)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
3 calories of Mushrooms, cremini, (0.13 cup)
3 calories of HEB Central Market Organics Free Range Chicken Broth Low Sodium, (0.25 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Ratatouille no eggplant
35 calories of HEB Italian Style Diced Tomatoes, (3.63 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Onion, sweet, raw, (1 oz)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
3 calories of Mushrooms, cremini, (0.13 cup)
3 calories of HEB Central Market Organics Free Range Chicken Broth Low Sodium, (0.25 cup)
2 calories of Garlic, (0.50 clove)