Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.0 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 238.4 mg |
| Sodium | 598.6 mg |
| Potassium | 92.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 23.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.6 % |
| Calcium | 20.3 % |
| Copper | 0.4 % |
| Folate | 6.6 % |
| Iron | 10.3 % |
| Magnesium | 1.6 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 23.1 % |
| Riboflavin | 15.1 % |
| Selenium | 5.8 % |
| Thiamin | 0.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tony pepperoni's breakfast casserole
View the full Tony pepperoni's breakfast casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tony pepperoni's breakfast casserole
128 calories of Pork Sausage, fresh, bulk, cooked, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.50 serving)
Calories per serving of Tony pepperoni's breakfast casserole
128 calories of Pork Sausage, fresh, bulk, cooked, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.50 serving)
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