Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.5
Total Fat 21.4 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 49.9 mg
Sodium 201.8 mg
Potassium 292.5 mg
Total Carbohydrate 14.7 g
Dietary Fiber 5.5 g
Sugars 1.2 g
Protein 17.2 g
Vitamin A 5.0 %
Vitamin B-12 2.0 %
Vitamin B-6 11.2 %
Vitamin C 50.4 %
Vitamin D 0.4 %
Vitamin E 6.6 %
Calcium 11.1 %
Copper 4.7 %
Folate 13.4 %
Iron 9.3 %
Magnesium 5.1 %
Manganese 6.6 %
Niacin 6.1 %
Pantothenic Acid 6.2 %
Phosphorus 11.3 %
Riboflavin 9.1 %
Selenium 3.2 %
Thiamin 2.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Taco Salad (Steve F)

View the full Ground Beef Taco Salad (Steve F) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Taco Salad (Steve F)

135 calories of 80/20 ground beef chuck, (2 oz)

63 calories of Avacado, Fresh, (1.25 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

27 calories of 1 head romain lettuce, (0.25 serving)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)


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