Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 181.1 mg |
| Sodium | 1,179.1 mg |
| Potassium | 684.9 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 14.0 g |
| Protein | 47.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.4 % |
| Copper | 3.6 % |
| Folate | 0.9 % |
| Iron | 3.2 % |
| Magnesium | 2.2 % |
| Manganese | 3.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy-Garlic Chicken
View the full Soy-Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy-Garlic Chicken
270 calories of Chicken Leg, raw, skinless, boneless (3.4oz/97gm), (2.33 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
13 calories of Tomato Sauce, (0.17 cup)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.33 tbsp)
3 calories of Garlic - minced (1 tsp), (0.33 serving)
Calories per serving of Soy-Garlic Chicken
270 calories of Chicken Leg, raw, skinless, boneless (3.4oz/97gm), (2.33 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
13 calories of Tomato Sauce, (0.17 cup)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.33 tbsp)
3 calories of Garlic - minced (1 tsp), (0.33 serving)