Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 23.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 0.0 mg
Sodium 358.6 mg
Potassium 203.7 mg
Total Carbohydrate 25.4 g
Dietary Fiber 7.5 g
Sugars 0.0 g
Protein 11.2 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 25.2 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 60.8 %
Copper 9.9 %
Folate 17.8 %
Iron 10.7 %
Magnesium 8.8 %
Manganese 36.0 %
Niacin 1.1 %
Pantothenic Acid 3.2 %
Phosphorus 10.0 %
Riboflavin 2.3 %
Selenium 4.2 %
Thiamin 2.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lemon basil humus

View the full lemon basil humus Recipe & Instructions
Submitted by: TROUINTREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lemon basil humus

166 calories of Achva Tahini Crushed Sesame Seeds, (1.75 tbsp)

126 calories of Chickpeas (garbanzo beans), (0.44 cup)

60 calories of Olive Oil, (0.50 tbsp)

3 calories of Fennel seed, (0.50 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Himalayan Pink Salt, (0.13 tsp)

0 calories of Lemon Juice (1tsp) ReaLemon 100% Lemon Juice, (1.50 tsp)


No nutrition or calorie comments found.