Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,788.3
Total Fat 157.2 g
Saturated Fat 60.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 7.2 g
Cholesterol 1,104.0 mg
Sodium 3,344.0 mg
Potassium 277.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.0 g
Sugars 6.8 g
Protein 85.2 g
Vitamin A 24.0 %
Vitamin B-12 32.0 %
Vitamin B-6 16.0 %
Vitamin C 0.0 %
Vitamin D 40.0 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 0.1 %
Folate 24.0 %
Iron 28.2 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 40.0 %
Riboflavin 40.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 EGG Omelet

View the full 4 EGG Omelet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 EGG Omelet

1,500 calories of Farmland Original Pork Sausage, (12 oz)

288 calories of Egg, fresh, whole, raw, (4 large)

0 calories of Pepper, black, (1 dash)


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