Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 536.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,023.4 mg |
| Potassium | 510.6 mg |
| Total Carbohydrate | 98.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 28.0 g |
| Protein | 18.3 g |
| Vitamin A | 123.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 60.1 % |
| Copper | 19.4 % |
| Folate | 13.1 % |
| Iron | 15.4 % |
| Magnesium | 15.8 % |
| Manganese | 59.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 19.5 % |
| Riboflavin | 8.9 % |
| Selenium | 21.9 % |
| Thiamin | 13.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sticky sesame tofu stir fry
View the full Sticky sesame tofu stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sticky sesame tofu stir fry
285 calories of udon, (3 oz)
57 calories of Tofu, firm, (0.25 block)
48 calories of Honey, (0.75 tbsp)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
30 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.50 tbsp)
20 calories of Carrots, raw, (0.38 cup, chopped)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
15 calories of Corn Starch, (0.03 cup)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.25 tbsp)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Celery, raw, (0.38 cup, diced)
6 calories of Garlic, (1.25 clove)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
1 calories of siracha, (2.25 tsp)
Calories per serving of Sticky sesame tofu stir fry
285 calories of udon, (3 oz)
57 calories of Tofu, firm, (0.25 block)
48 calories of Honey, (0.75 tbsp)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
30 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.50 tbsp)
20 calories of Carrots, raw, (0.38 cup, chopped)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
15 calories of Corn Starch, (0.03 cup)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.25 tbsp)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Celery, raw, (0.38 cup, diced)
6 calories of Garlic, (1.25 clove)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
1 calories of siracha, (2.25 tsp)