Nutrition Facts
Servings Per Recipe: 52
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 7.2 mg |
| Sodium | 23.0 mg |
| Potassium | 51.4 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.2 g |
| Protein | 1.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.8 % |
| Calcium | 1.3 % |
| Copper | 2.9 % |
| Folate | 0.6 % |
| Iron | 2.4 % |
| Magnesium | 2.1 % |
| Manganese | 4.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crunchy nut cookies
View the full crunchy nut cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crunchy nut cookies
37 calories of "LouAna" Pure Coconut Oil, (0.31 tbsp)
16 calories of Mixed Nuts, dry roasted (salt added), (0.02 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Molasses, blackstrap, (0.06 tbsp)
2 calories of PBfit peanut butter powder, (0.06 tbsp)
1 calories of Vanilla Extract, (0.02 tbsp)
Calories per serving of crunchy nut cookies
37 calories of "LouAna" Pure Coconut Oil, (0.31 tbsp)
16 calories of Mixed Nuts, dry roasted (salt added), (0.02 cup)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Molasses, blackstrap, (0.06 tbsp)
2 calories of PBfit peanut butter powder, (0.06 tbsp)
1 calories of Vanilla Extract, (0.02 tbsp)
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