Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 220.4 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 76.8 mg |
Sodium | 327.3 mg |
Potassium | 172.1 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 1.6 g |
Sugars | 0.5 g |
Protein | 22.2 g |
Vitamin A | 133.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 34.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.4 % |
Copper | 3.5 % |
Folate | 7.6 % |
Iron | 3.9 % |
Magnesium | 1.6 % |
Manganese | 13.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 1.7 % |
Riboflavin | 2.8 % |
Selenium | 0.7 % |
Thiamin | 2.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Sweet Potato Hash
View the full Ground Turkey Sweet Potato Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Sweet Potato Hash
154 calories of Aldi ground turkey, (3.84 oz)
28 calories of Sweet potato, (0.20 cup, cubes)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Little Salad Bar Spinach, (0.40 cup)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cayenne Pepper (Ground), (0.20 tsp)
Calories per serving of Ground Turkey Sweet Potato Hash
154 calories of Aldi ground turkey, (3.84 oz)
28 calories of Sweet potato, (0.20 cup, cubes)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Little Salad Bar Spinach, (0.40 cup)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cayenne Pepper (Ground), (0.20 tsp)
Calories in Similar Recipes
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