Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 81.1 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 11.1 g |
| Protein | 1.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.1 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 3.7 % |
| Magnesium | 1.7 % |
| Manganese | 1.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 ingredient easy breakfast cookies
View the full 3 ingredient easy breakfast cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 ingredient easy breakfast cookies
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
Calories per serving of 3 ingredient easy breakfast cookies
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!