Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 162.4
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 4.0 mg
Sodium 220.9 mg
Potassium 201.8 mg
Total Carbohydrate 30.5 g
Dietary Fiber 11.9 g
Sugars 7.5 g
Protein 8.7 g
Vitamin A 73.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 65.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.1 %
Copper 2.2 %
Folate 3.3 %
Iron 12.9 %
Magnesium 2.1 %
Manganese 5.5 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plant Strong Sloppy Joes

View the full Plant Strong Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plant Strong Sloppy Joes

104 calories of Lentils (dry, uncooked, serving size 1/4 cup or 35 grams), (0.20 cup)

21 calories of Hunt's Tomato Sauce, no salt added, (0.35 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Worchestershire Sauce, GF, Wizards, (1.20 tsp)

6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.15 cup)

2 calories of Garlic, (0.40 clove)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.40 cup (8 fl oz))


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