Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 192.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.8 mg |
Sodium | 72.3 mg |
Potassium | 336.4 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 2.4 g |
Sugars | 14.2 g |
Protein | 16.3 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 3.1 % |
Vitamin D | 6.3 % |
Vitamin E | 0.3 % |
Calcium | 23.0 % |
Copper | 1.6 % |
Folate | 0.1 % |
Iron | 6.2 % |
Magnesium | 0.8 % |
Manganese | 1.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Cookie Overnight Oats
View the full Oatmeal Raisin Cookie Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Cookie Overnight Oats
75 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.25 cup)
60 calories of Great Value Fat Free Plain Greek Yogurt (as per label 9/2018), (4 oz)
30 calories of Raisins, (10 grams)
23 calories of Guers Fat Free Milk (as per label) 03/2017, (2 oz)
0 calories of vanilla creme stevia drops, (1 serving)
Calories per serving of Oatmeal Raisin Cookie Overnight Oats
75 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.25 cup)
60 calories of Great Value Fat Free Plain Greek Yogurt (as per label 9/2018), (4 oz)
30 calories of Raisins, (10 grams)
23 calories of Guers Fat Free Milk (as per label) 03/2017, (2 oz)
0 calories of vanilla creme stevia drops, (1 serving)
Calories in Similar Recipes
- Moist and delicious!
- This is my step mom's recipe for Baked Oatmeal, It comes out with a nice texture - more like a dense...
Nutrition & Calorie Comments