Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,735.6
Total Fat 87.3 g
Saturated Fat 15.1 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 8.2 g
Cholesterol 858.7 mg
Sodium 556.6 mg
Potassium 1,311.0 mg
Total Carbohydrate 115.4 g
Dietary Fiber 38.0 g
Sugars 15.0 g
Protein 134.1 g
Vitamin A 28.0 %
Vitamin B-12 32.0 %
Vitamin B-6 16.0 %
Vitamin C 51.5 %
Vitamin D 40.0 %
Vitamin E 88.2 %
Calcium 33.5 %
Copper 53.0 %
Folate 24.0 %
Iron 53.1 %
Magnesium 68.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 108.0 %
Riboflavin 40.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in POWDER

View the full POWDER Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of POWDER

565 calories of nuts, peanuts, raw, (3.53 oz)

364 calories of Chickpeas (garbanzo) dried raw, (100 gram(s))

288 calories of Egg, fresh, whole, raw, (4 large)

212 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (7.06 oz)

160 calories of Better Oats- Raw Multigrain hot cereal w/ flax seeds, (1 serving)

147 calories of Soybeans, green, raw, (100 gram(s))


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