Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.3 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 44.4 mg |
| Sodium | 895.3 mg |
| Potassium | 353.5 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 14.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 15.6 % |
| Copper | 2.4 % |
| Folate | 0.9 % |
| Iron | 6.7 % |
| Magnesium | 0.7 % |
| Manganese | 1.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.6 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best tator tot casserole with cream cheese
View the full Best tator tot casserole with cream cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best tator tot casserole with cream cheese
133 calories of tator tots, (2.50 oz)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)
23 calories of Cream Cheese, (0.08 package, small (3 oz))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
12 calories of Green Giant Cut Green Beans, can, (0.29 cup)
5 calories of Onions, raw, (0.08 large)
Calories per serving of Best tator tot casserole with cream cheese
133 calories of tator tots, (2.50 oz)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)
23 calories of Cream Cheese, (0.08 package, small (3 oz))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
12 calories of Green Giant Cut Green Beans, can, (0.29 cup)
5 calories of Onions, raw, (0.08 large)