Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 32.9 mg |
| Sodium | 545.0 mg |
| Potassium | 239.7 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.7 g |
| Protein | 14.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 13.1 % |
| Copper | 4.2 % |
| Folate | 3.0 % |
| Iron | 5.6 % |
| Magnesium | 3.9 % |
| Manganese | 4.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 5.5 % |
| Selenium | 4.1 % |
| Thiamin | 2.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Italian Sausage Noodle Casserole
View the full Tasty Italian Sausage Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Italian Sausage Noodle Casserole
83 calories of No Yolks Whole Grain Egg White Pasta (Noodles), (0.83 oz)
53 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.33 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
13 calories of Tomato Sauce, (0.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (0.67 gram(s))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Tobasco Sauce, (0.02 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Tasty Italian Sausage Noodle Casserole
83 calories of No Yolks Whole Grain Egg White Pasta (Noodles), (0.83 oz)
53 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.33 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
13 calories of Tomato Sauce, (0.17 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Canola Oil, (0.17 1tsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (0.67 gram(s))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Tobasco Sauce, (0.02 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)