Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 73.1 mg |
| Sodium | 242.8 mg |
| Potassium | 18.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 28.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.7 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 8.4 % |
| Magnesium | 2.0 % |
| Manganese | 1.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 1.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Salmon Fillets.
View the full Baked Salmon Fillets. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Salmon Fillets.
170 calories of Aqua Star Pacific Salmon Fillets 125 g, (1.13 serving)
23 calories of Yellow Cornmeal, (6.25 grams)
0 calories of Summer Savory, Dried, Ground 1 Tsp. (1 g), (0.13 serving)
0 calories of Pepper, black, (0.50 dash)
0 calories of Garlic Salt, Compliments, 1/4 Tsp. (1 g), (0.50 serving)
Calories per serving of Baked Salmon Fillets.
170 calories of Aqua Star Pacific Salmon Fillets 125 g, (1.13 serving)
23 calories of Yellow Cornmeal, (6.25 grams)
0 calories of Summer Savory, Dried, Ground 1 Tsp. (1 g), (0.13 serving)
0 calories of Pepper, black, (0.50 dash)
0 calories of Garlic Salt, Compliments, 1/4 Tsp. (1 g), (0.50 serving)