Baked Salmon Fillets.
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 191.9
- Total Fat: 5.4 g
- Cholesterol: 73.1 mg
- Sodium: 242.8 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.6 g
- Protein: 28.6 g
View full nutritional breakdown of Baked Salmon Fillets. calories by ingredient
Introduction
A nice warm meal. A nice warm meal.Number of Servings: 4
Ingredients
-
25 grams Yellow Cornmeal
2 serving Garlic Salt, Compliments, 1/4 Tsp. (1 g)
2 dash Pepper, black
.5 serving Summer Savory, Dried, Ground 1 Tsp. (1 g)
4.5 serving Aqua Star Pacific Salmon Fillets 125 g
Directions
Evenly coat fillets in cornmeal, pepper, summer savory and garlic salt.
I leave the skin on and coat the skin in cornmeal only.
Skin down, place in a shallow pan.
Heat oven to 400 F and cook for about 20 - 25 minutes depending on how well done you like it and varying ovens.
Serving Size: Makes 4 140 g servings.
Number of Servings: 4
Recipe submitted by SparkPeople user OCEANICDETH.
I leave the skin on and coat the skin in cornmeal only.
Skin down, place in a shallow pan.
Heat oven to 400 F and cook for about 20 - 25 minutes depending on how well done you like it and varying ovens.
Serving Size: Makes 4 140 g servings.
Number of Servings: 4
Recipe submitted by SparkPeople user OCEANICDETH.