Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.8 | Total Fat | 49.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 160.0 mg |
| Sodium | 201.8 mg |
| Potassium | 438.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 31.7 g |
| Protein | 13.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 1.1 % |
| Copper | 7.4 % |
| Folate | 19.3 % |
| Iron | 3.6 % |
| Magnesium | 6.3 % |
| Manganese | 6.5 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HB Egg w Avocado & Coffee
View the full HB Egg w Avocado & Coffee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HB Egg w Avocado & Coffee
180 calories of Coffee Mate, Original Powdered, (6 tbsp)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
60 calories of Egg-Land's Best Hard-Cooked Peeled Eggs, (1 serving)
34 calories of Egg White from hard boiled egg, (2 serving)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
Calories per serving of HB Egg w Avocado & Coffee
180 calories of Coffee Mate, Original Powdered, (6 tbsp)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
60 calories of Egg-Land's Best Hard-Cooked Peeled Eggs, (1 serving)
34 calories of Egg White from hard boiled egg, (2 serving)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)