Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 95.9 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 47.2 mg |
Sodium | 41.8 mg |
Potassium | 90.2 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 5.7 g |
Sugars | 0.3 g |
Protein | 4.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.0 % |
Vitamin D | 4.8 % |
Vitamin E | 9.1 % |
Calcium | 9.8 % |
Copper | 0.1 % |
Folate | 1.5 % |
Iron | 2.2 % |
Magnesium | 3.2 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 6.8 % |
Riboflavin | 5.4 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Brownies
View the full Keto Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Brownies
26 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.81 gram(s))
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
6 calories of Now Organic Cocoa Powder, (0.63 tsp)
6 calories of VitaFiber Prebiotic Fiber syrup or powder (1 tsp), (3.44 gram(s))
5 calories of Quest Protein Powder Multi Purpose Mix (28g), (0.05 serving)
2 calories of Silk cashew milk unsweetened, (0.75 oz)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Glucomannan Konjac Root 10c/3capsules/serving Amorphophallus Natures Way, (0.13 serving)
1 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.03 serving)
1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)
0 calories of Oat Fiber 500, (1.56 gram(s))
0 calories of Splenda, (1.25 tsp)
Calories per serving of Keto Brownies
26 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.81 gram(s))
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
6 calories of Now Organic Cocoa Powder, (0.63 tsp)
6 calories of VitaFiber Prebiotic Fiber syrup or powder (1 tsp), (3.44 gram(s))
5 calories of Quest Protein Powder Multi Purpose Mix (28g), (0.05 serving)
2 calories of Silk cashew milk unsweetened, (0.75 oz)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Glucomannan Konjac Root 10c/3capsules/serving Amorphophallus Natures Way, (0.13 serving)
1 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.03 serving)
1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)
0 calories of Oat Fiber 500, (1.56 gram(s))
0 calories of Splenda, (1.25 tsp)
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