Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 261.2
Total Fat 15.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 4.0 g
Cholesterol 180.4 mg
Sodium 754.8 mg
Potassium 79.8 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 26.9 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.0 %
Copper 0.6 %
Folate 0.9 %
Iron 2.9 %
Magnesium 0.8 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

107 calories of Chicken Breast, Canned, Kirkland Signature (Costco), (3.57 oz)

103 calories of Kraft Real Mayo, (1.14 tbsp)

44 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.57 serving)

2 calories of Garlic powder, (0.21 tsp)

2 calories of Onion powder, (0.21 tsp)

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.21 tsp)

0 calories of Yellow Mustard, (0.14 tsp or 1 packet)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.21 tsp)


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