Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.7 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 45.8 mg |
| Sodium | 682.8 mg |
| Potassium | 553.4 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.4 g |
| Protein | 16.5 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 166.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 10.1 % |
| Copper | 2.8 % |
| Folate | 16.6 % |
| Iron | 8.7 % |
| Magnesium | 8.8 % |
| Manganese | 23.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.3 % |
| Selenium | 2.4 % |
| Thiamin | 8.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Sausage & Cabbage Skillet Melt
View the full Spicy Sausage & Cabbage Skillet Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Sausage & Cabbage Skillet Melt
216 calories of Parkview Italian Hot Sausage, (0.83 serving)
39 calories of Coconut Oil, (0.33 tbsp)
37 calories of Cabbage, red, fresh, (118.17 grams)
24 calories of Cabbage, fresh, (94.50 grams)
16 calories of pablano pepper 1 large, (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Spicy Sausage & Cabbage Skillet Melt
216 calories of Parkview Italian Hot Sausage, (0.83 serving)
39 calories of Coconut Oil, (0.33 tbsp)
37 calories of Cabbage, red, fresh, (118.17 grams)
24 calories of Cabbage, fresh, (94.50 grams)
16 calories of pablano pepper 1 large, (0.33 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Jalapeno Peppers, (0.17 pepper)