Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 737.7 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 12.1 mg |
| Sodium | 928.4 mg |
| Potassium | 1,261.8 mg |
| Total Carbohydrate | 105.8 g |
| Dietary Fiber | 14.6 g |
| Sugars | 13.9 g |
| Protein | 29.5 g |
| Vitamin A | 88.2 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 62.6 % |
| Vitamin D | 32.8 % |
| Vitamin E | 41.8 % |
| Calcium | 31.7 % |
| Copper | 45.0 % |
| Folate | 51.5 % |
| Iron | 44.9 % |
| Magnesium | 40.1 % |
| Manganese | 73.2 % |
| Niacin | 41.4 % |
| Pantothenic Acid | 32.8 % |
| Phosphorus | 51.3 % |
| Riboflavin | 51.7 % |
| Selenium | 45.2 % |
| Thiamin | 25.1 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cockaleeky Pasta
View the full Cockaleeky Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cockaleeky Pasta
200 calories of * Barilla Whole Wheat Penne Pasta, (1 serving)
136 calories of Leeks, (2.50 leek)
119 calories of Olive Oil, (1 tbsp)
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
45 calories of Benecol , Light Spread, 1 Tbsp, (1 serving)
38 calories of Mushrooms, fresh, (7.50 large)
20 calories of Chicken, Trader Joe's Breast Tenderloins, (0.50 serving)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
Calories per serving of Cockaleeky Pasta
200 calories of * Barilla Whole Wheat Penne Pasta, (1 serving)
136 calories of Leeks, (2.50 leek)
119 calories of Olive Oil, (1 tbsp)
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
45 calories of Benecol , Light Spread, 1 Tbsp, (1 serving)
38 calories of Mushrooms, fresh, (7.50 large)
20 calories of Chicken, Trader Joe's Breast Tenderloins, (0.50 serving)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)