Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,344.0 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 402.0 mg |
| Sodium | 2,242.0 mg |
| Potassium | 138.0 mg |
| Total Carbohydrate | 144.8 g |
| Dietary Fiber | 30.0 g |
| Sugars | 36.4 g |
| Protein | 132.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Protein Muffins
View the full Apple Cinnamon Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Protein Muffins
1,200 calories of FlapJacked Apple Cinnamon Protein Pancake Mix (made w/ water, 6 servings per bag), (3 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
Calories per serving of Apple Cinnamon Protein Muffins
1,200 calories of FlapJacked Apple Cinnamon Protein Pancake Mix (made w/ water, 6 servings per bag), (3 cup)
144 calories of Egg, fresh, whole, raw, (2 large)