(126 Recipes)

Roasted Chickpeas Recipes

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Member Recipes for Roasted Chickpeas

Roasted Chickpeas (Garbanzo Beans)

Very Good 4.3/5
(26 ratings)
Roasted Chickpeas (Garbanzo Beans)

Submitted by: AUNTDELITE

CALORIES: 373.7  |  FAT: 10.2g  |  PROTEIN: 13.2g  |  CARBS: 60.1g  |  FIBER: 12.5g
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Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

Very Good 4.3/5
(3 ratings)
Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

Submitted by: NAOLEE

CALORIES: 200.4  |  FAT: 13.1g  |  PROTEIN: 3.9g  |  CARBS: 17.6g  |  FIBER: 3.6g
Roasted Chickpeas

(no ratings)
Roasted Chickpeas

Submitted by: CORTRIG2

CALORIES: 545.5  |  FAT: 9.3g  |  PROTEIN: 21g  |  CARBS: 96.1g  |  FIBER: 18.7g
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Roasted Chickpeas

(no ratings)
Roasted Chickpeas

A crunchy, savory snack, perfect for munching!Submitted by: NICIV7

CALORIES: 146.8  |  FAT: 1.4g  |  PROTEIN: 5.9g  |  CARBS: 27.1g  |  FIBER: 5.3g
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Balsamic Roasted Chickpeas

(no ratings)
Balsamic Roasted Chickpeas

Great for a snack, healthy too!

***Check the "Ingredient List" for correct amounts of spices and ingredients. The options weren't correct for amounts to be entered.Submitted by: SHAUNA825

CALORIES: 171.3  |  FAT: 6.8g  |  PROTEIN: 5g  |  CARBS: 23.1g  |  FIBER: 4.5g
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Black Chickpeas with Roasted Coconut and Fragrant Spices

(no ratings)
Black Chickpeas with Roasted Coconut and Fragrant Spices

Brown in colour, but commonly referred to as black chickpeas, they are smaller than the more popular yellow chickpea and denser and chewier. This unique dark curry is pungent and aromatic and served with nutty brown rice, a satisfying and balanced Indian vegetarian dinner.Submitted by: GTKARLA

CALORIES: 303.1  |  FAT: 6.6g  |  PROTEIN: 11g  |  CARBS: 52.3g  |  FIBER: 10.7g
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Hummus |Full of Flavor & good fats with Roasted Red Peppers | Chickpeas/Garbonzos

(no ratings)
Hummus |Full of Flavor & good fats with Roasted Red Peppers | Chickpeas/Garbonzos

Serving Size is 1/3 cup. Perfect for a veggie dip or yummy spread on pita, tortillas or any kind of bread/sandwiches.Submitted by: AMORNINGLORY

CALORIES: 145.3  |  FAT: 9g  |  PROTEIN: 4.6g  |  CARBS: 13.9g  |  FIBER: 3.8g
Roasted Seasoned Chickpeas

(no ratings)
Roasted Seasoned Chickpeas

Submitted by: BLUEEYESTATTOOS

CALORIES: 266.7  |  FAT: 12.4g  |  PROTEIN: 9.3g  |  CARBS: 31.1g  |  FIBER: 9.3g
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Crunchy Roasted Chickpeas

(no ratings)
Crunchy Roasted Chickpeas

THESE WEREN'T GOOD, AND DIDN'T KEEP WELL AT ALL. GOT ALL MUSHY.Submitted by: SLAUGEL

CALORIES: 102.3  |  FAT: 4.2g  |  PROTEIN: 3g  |  CARBS: 13.6g  |  FIBER: 2.6g
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Spicy and Herb-alicious Roasted Chickpeas

(no ratings)
Spicy and Herb-alicious Roasted Chickpeas

Mmm! A good snack or an accompaniment to any meal! Submitted by: ACTIONHEROFOX

CALORIES: 170.5  |  FAT: 3.9g  |  PROTEIN: 6.3g  |  CARBS: 28.8g  |  FIBER: 6.1g
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Garlic & Parmesan Roasted Chickpeas 1 Serving=2/3 cup

(no ratings)
Garlic & Parmesan Roasted Chickpeas 1 Serving=2/3 cup

Submitted by: CHARYSE_RISING

CALORIES: 143.3  |  FAT: 6.7g  |  PROTEIN: 5.2g  |  CARBS: 16.2g  |  FIBER: 3.1g
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Roasted Chickpeas and Spinach Salad

(no ratings)
Roasted Chickpeas and Spinach Salad

This versatile salad has roasted chickpeas, which has exotic smell because of addition of cumin, later it was sprinkled over the spinach bed along with onion and cherry tomatoes. This is good for summertime outdoor meals. Try this refreshing, colorful and low calorie salad and enjoy. Submitted by: FOODYBUDDY

CALORIES: 302.4  |  FAT: 22.2g  |  PROTEIN: 5g  |  CARBS: 22.3g  |  FIBER: 4g
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Roasted Chickpeas - Party Mix Style

(no ratings)
Roasted Chickpeas - Party Mix Style

A twist on the original General Mills Party Mix using chickpeas.Submitted by: KMALLISON

CALORIES: 127.3  |  FAT: 3.5g  |  PROTEIN: 4.1g  |  CARBS: 19.5g  |  FIBER: 3.7g
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Baby Kale Salad with Lemon, Parmesan & Crispy Roasted Chickpeas

(no ratings)
Baby Kale Salad with Lemon, Parmesan & Crispy Roasted Chickpeas

For this recipe, I decided to forgo all that and use tender baby kale instead. It has a milder flavor than mature kale, similar to arugula, yet its leaves are still peppery and sturdy enough to stand up to bolder flavors. It comes pre-washed and ready to serve, so it will save you time and effort in the end.Submitted by: BEACH_NUT

CALORIES: 384.1  |  FAT: 22.7g  |  PROTEIN: 16.6g  |  CARBS: 30.3g  |  FIBER: 5.8g
Honey-Roasted Cinnamon Chickpeas

(no ratings)
Honey-Roasted Cinnamon Chickpeas

Healthy Snack full of protein, fiber and ironSubmitted by: SAHMCHESSY

CALORIES: 127.2  |  FAT: 2.6g  |  PROTEIN: 5.3g  |  CARBS: 21g  |  FIBER: 5.3g
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Crispy Spicy Roasted Chickpeas

(no ratings)
Crispy Spicy Roasted Chickpeas

Crunch crunch crunch nom nom nom. Oh, pardon me, I was just noshing on the most addictive snack ever… Crispy Spicy Roasted Chickpeas! These are yummy, spicy, crunchy, and versatile… and they couldn’t be easier (or cheaper!) to make. Not to mention they are high in fiber, high in protein, and low in fat, which makes them the perfect guilt-free energy boosting midday munchie.Submitted by: BEACH_NUT

CALORIES: 481.8  |  FAT: 21.6g  |  PROTEIN: 21.5g  |  CARBS: 72.2g  |  FIBER: 25.8g
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South Beach Friendly Roasted Veggies with Chickpeas

Very Good 4.4/5
(23 ratings)
South Beach Friendly Roasted Veggies with Chickpeas

South Beach all PhasesSubmitted by: GUTBOMB

CALORIES: 168.9  |  FAT: 4.9g  |  PROTEIN: 6.6g  |  CARBS: 27.8g  |  FIBER: 6g
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Roasted Chickpeas/Garbanzos

Good 3.8/5
(13 ratings)
Roasted Chickpeas/Garbanzos

Great for snackingSubmitted by: RPROGO01

CALORIES: 201.4  |  FAT: 11.2g  |  PROTEIN: 4.7g  |  CARBS: 21.4g  |  FIBER: 4.1g
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Roasted seasoned chickpeas

Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.Submitted by: MEGABOMB

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
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Spicy Roasted Chickpeas

Very Good 4.3/5
(4 ratings)
Spicy Roasted Chickpeas

A great protein and fiber packed snack alone, or use as a topping for salads and soups. Submitted by: CRAWFORD01

CALORIES: 187.1  |  FAT: 7.4g  |  PROTEIN: 7.3g  |  CARBS: 24.2g  |  FIBER: 6.3g
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Roasted Butternut Squash and Chickpeas

Good 3.0/5
(2 ratings)
Roasted Butternut Squash and Chickpeas

Submitted by: EPHILIDES

CALORIES: 253.7  |  FAT: 8.7g  |  PROTEIN: 7.2g  |  CARBS: 39.7g  |  FIBER: 9.3g
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Roasted chickpeas

(no ratings)
Roasted chickpeas

Submitted by: SYBARITE666

CALORIES: 187.4  |  FAT: 1.7g  |  PROTEIN: 5.5g  |  CARBS: 39.1g  |  FIBER: 5.1g
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Snack roasted chickpeas

(no ratings)
Snack roasted chickpeas

Submitted by: SYBARITE666

CALORIES: 187.4  |  FAT: 1.7g  |  PROTEIN: 5.5g  |  CARBS: 39.1g  |  FIBER: 5.1g
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Roasted Cauliflower, Chickpeas and Olives

(no ratings)
Roasted Cauliflower, Chickpeas and Olives

Can be eaten as a main or side dishSubmitted by: JOBABY4

CALORIES: 310.8  |  FAT: 14.8g  |  PROTEIN: 9g  |  CARBS: 36.3g  |  FIBER: 8.8g
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Roasted Veggies and Chickpeas

(no ratings)
Roasted Veggies and Chickpeas

Broil any assortment of veggies with a mix of cumin and turmeric.Submitted by: SATSKUKI

CALORIES: 342.2  |  FAT: 10.4g  |  PROTEIN: 9.6g  |  CARBS: 56.5g  |  FIBER: 10.9g
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Cumin-Roasted Eggplant, peppers, and chickpeas

(no ratings)
Cumin-Roasted Eggplant, peppers, and chickpeas

Thanks to Vegetarian Times
Changed servings to 6 Submitted by: TOMMYBR

CALORIES: 249.8  |  FAT: 8.9g  |  PROTEIN: 7.4g  |  CARBS: 38.8g  |  FIBER: 10.1g
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Leblebi (Roasted Chickpeas)

(no ratings)
Leblebi (Roasted Chickpeas)

Submitted by: DERBY13

CALORIES: 74.9  |  FAT: 6.2g  |  PROTEIN: 1.3g  |  CARBS: 3.9g  |  FIBER: 1.3g
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Roasted Chickpeas

Very Good 4.0/5
(1 rating)
Roasted Chickpeas

Yummy high-fiber snack, can be made with various spice mixes for different flavors.Submitted by: BETTIE1979

CALORIES: 161.7  |  FAT: 3.3g  |  PROTEIN: 6g  |  CARBS: 27.5g  |  FIBER: 5.3g
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Roasted Cauliflower with chickpeas, tomatoes and olives

(no ratings)
Roasted Cauliflower with chickpeas, tomatoes and olives

Submitted by: MID3035

CALORIES: 128.3  |  FAT: 6.3g  |  PROTEIN: 3.7g  |  CARBS: 15.5g  |  FIBER: 3.7g
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Roasted PattyPan Squash and Herbed Chickpeas

Incredible! 5.0/5
(2 ratings)
Roasted PattyPan Squash and Herbed Chickpeas

I needed to check the calorie count on this recipe which I'd gotten from the internet.

The original recipe called for slightly larger amounts of chickpeas and squash, 8 leaves of mint and a handful of coriander instead of basil and oregano. I began with the amount of squash I'd brought home from the green market and modified the chickpea amount to fit that. I didn't have mint or coriander on hand when I made the recipe, so I made the substitution. The flavor is different but I doubt there's any difference in calorie count.

The cooking time stated is for all prep,cooking the squash, using canned chickpeas.

If you cook the chickpeas from their dried state the cooking time will be longer.Submitted by: ANNE-ELIZ

CALORIES: 128.1  |  FAT: 4.7g  |  PROTEIN: 4.3g  |  CARBS: 17.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Roasted PattyPan Squash and Herbed Chickpeas Calories