Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 488.4 mg |
| Potassium | 292.3 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 3.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.0 % |
| Copper | 6.0 % |
| Folate | 16.8 % |
| Iron | 5.5 % |
| Magnesium | 6.1 % |
| Manganese | 20.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 7.3 % |
| Riboflavin | 3.5 % |
| Selenium | 2.6 % |
| Thiamin | 3.8 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cauliflower with chickpeas, tomatoes and olives
View the full Roasted Cauliflower with chickpeas, tomatoes and olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cauliflower with chickpeas, tomatoes and olives
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
36 calories of Olive Oil, (0.30 tbsp)
17 calories of Kalamata, Green Olives, pitted, (0.20 oz)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
1 calories of Garlic, (0.20 clove)
0 calories of Diamond Crystal - Kosher Salt, (0.20 tsp)
Calories per serving of Roasted Cauliflower with chickpeas, tomatoes and olives
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
36 calories of Olive Oil, (0.30 tbsp)
17 calories of Kalamata, Green Olives, pitted, (0.20 oz)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)
1 calories of Garlic, (0.20 clove)
0 calories of Diamond Crystal - Kosher Salt, (0.20 tsp)
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