Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 128.3
Total Fat 6.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 488.4 mg
Potassium 292.3 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 3.7 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.7 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.0 %
Copper 6.0 %
Folate 16.8 %
Iron 5.5 %
Magnesium 6.1 %
Manganese 20.3 %
Niacin 2.3 %
Pantothenic Acid 5.6 %
Phosphorus 7.3 %
Riboflavin 3.5 %
Selenium 2.6 %
Thiamin 3.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Cauliflower with chickpeas, tomatoes and olives

View the full Roasted Cauliflower with chickpeas, tomatoes and olives Recipe & Instructions
Submitted by: MID3035

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower with chickpeas, tomatoes and olives

57 calories of Chickpeas (garbanzo beans), (0.20 cup)

36 calories of Olive Oil, (0.30 tbsp)

17 calories of Kalamata, Green Olives, pitted, (0.20 oz)

14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))

3 calories of Red Ripe Tomatoes, (0.10 cup cherry tomatoes)

1 calories of Garlic, (0.20 clove)

0 calories of Diamond Crystal - Kosher Salt, (0.20 tsp)


No nutrition or calorie comments found.