Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 10.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.9 g
Cholesterol 7.6 mg
Sodium 1,338.7 mg
Potassium 1,303.2 mg
Total Carbohydrate 56.5 g
Dietary Fiber 10.9 g
Sugars 6.0 g
Protein 9.6 g
Vitamin A 81.2 %
Vitamin B-12 2.4 %
Vitamin B-6 52.0 %
Vitamin C 98.8 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 11.4 %
Copper 21.3 %
Folate 26.9 %
Iron 21.2 %
Magnesium 23.1 %
Manganese 48.3 %
Niacin 15.8 %
Pantothenic Acid 11.6 %
Phosphorus 23.8 %
Riboflavin 14.2 %
Selenium 6.0 %
Thiamin 18.4 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggies and Chickpeas

View the full Roasted Veggies and Chickpeas Recipe & Instructions
Submitted by: SATSKUKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggies and Chickpeas

102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))

66 calories of Chickpeas (garbanzo beans), (55.30 grams)

57 calories of Olive Oil, (0.03 cup)

28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))

22 calories of Feta Cheese, (0.50 cubic inch)

12 calories of Zucchini, (0.40 cup, sliced)

9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

6 calories of Granulated Sugar, (0.40 tsp)

5 calories of tumeric, (0.20 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Paprika, (0.10 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.15 tbsp)


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