Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.3
Total Fat 4.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 179.4 mg
Potassium 103.2 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 3.0 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.9 %
Copper 5.3 %
Folate 10.0 %
Iron 4.5 %
Magnesium 4.4 %
Manganese 18.1 %
Niacin 0.4 %
Pantothenic Acid 1.8 %
Phosphorus 5.4 %
Riboflavin 1.1 %
Selenium 2.4 %
Thiamin 1.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Roasted Chickpeas

View the full Crunchy Roasted Chickpeas Recipe & Instructions
Submitted by: SLAUGEL
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Roasted Chickpeas

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)


No nutrition or calorie comments found.