Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.4 mg |
| Potassium | 777.5 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 10.1 g |
| Sugars | 1.8 g |
| Protein | 7.4 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 197.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 6.0 % |
| Copper | 16.9 % |
| Folate | 28.7 % |
| Iron | 13.8 % |
| Magnesium | 16.5 % |
| Manganese | 47.1 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 15.3 % |
| Riboflavin | 8.6 % |
| Selenium | 5.2 % |
| Thiamin | 12.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cumin-Roasted Eggplant, peppers, and chickpeas
View the full Cumin-Roasted Eggplant, peppers, and chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cumin-Roasted Eggplant, peppers, and chickpeas
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
Calories per serving of Cumin-Roasted Eggplant, peppers, and chickpeas
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
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