Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.8
Total Fat 8.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 264.4 mg
Potassium 777.5 mg
Total Carbohydrate 38.8 g
Dietary Fiber 10.1 g
Sugars 1.8 g
Protein 7.4 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 40.9 %
Vitamin C 197.0 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 6.0 %
Copper 16.9 %
Folate 28.7 %
Iron 13.8 %
Magnesium 16.5 %
Manganese 47.1 %
Niacin 10.3 %
Pantothenic Acid 9.9 %
Phosphorus 15.3 %
Riboflavin 8.6 %
Selenium 5.2 %
Thiamin 12.1 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cumin-Roasted Eggplant, peppers, and chickpeas

View the full Cumin-Roasted Eggplant, peppers, and chickpeas Recipe & Instructions
Submitted by: TOMMYBR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cumin-Roasted Eggplant, peppers, and chickpeas

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

60 calories of Olive Oil, (0.50 tbsp)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Coriander leaf, dried, (0.13 tsp)


No nutrition or calorie comments found.