Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 170.5 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,522.7 mg |
Potassium | 260.9 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 6.1 g |
Sugars | 0.4 g |
Protein | 6.3 g |
Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 32.1 % |
Vitamin C | 35.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.0 % |
Copper | 11.6 % |
Folate | 21.2 % |
Iron | 12.0 % |
Magnesium | 10.0 % |
Manganese | 38.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 11.5 % |
Riboflavin | 4.0 % |
Selenium | 5.0 % |
Thiamin | 3.4 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy and Herb-alicious Roasted Chickpeas
View the full Spicy and Herb-alicious Roasted Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy and Herb-alicious Roasted Chickpeas
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Paprika, (0.17 tbsp)
2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)
2 calories of Rosemary, dried, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Salt, (0.17 tbsp)
Calories per serving of Spicy and Herb-alicious Roasted Chickpeas
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Paprika, (0.17 tbsp)
2 calories of Hot Chili Peppers, (0.04 cup, chopped or diced)
2 calories of Rosemary, dried, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Salt, (0.17 tbsp)
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