Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 187.4
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 323.8 mg
Potassium 199.5 mg
Total Carbohydrate 39.1 g
Dietary Fiber 5.1 g
Sugars 14.3 g
Protein 5.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 25.9 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.8 %
Copper 10.4 %
Folate 18.4 %
Iron 8.7 %
Magnesium 8.6 %
Manganese 35.3 %
Niacin 0.9 %
Pantothenic Acid 3.3 %
Phosphorus 10.1 %
Riboflavin 2.5 %
Selenium 4.5 %
Thiamin 2.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snack roasted chickpeas

View the full Snack roasted chickpeas Recipe & Instructions
Submitted by: SYBARITE666
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snack roasted chickpeas

129 calories of Chickpeas (garbanzo beans), (0.45 cup)

52 calories of Honey, (0.05 cup)

7 calories of Nutmeg, ground, (0.20 tbsp)


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