Garlic & Parmesan Roasted Chickpeas 1 Serving=2/3 cup

Garlic & Parmesan Roasted Chickpeas 1 Serving=2/3 cup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 6.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 289.3 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Garlic & Parmesan Roasted Chickpeas 1 Serving=2/3 cup calories by ingredient
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Number of Servings: 6

Ingredients

    2 Cans Garbanzo Beans (Chickpeas)
    1/4 cup Parmesan Cheese
    1 tsp Minced Garlic
    2 TBSP EV Olive Oil

Directions

Drain, rinse, and let chickpeas dry on a towel. Put on a baking sheet and bake at 375 degrees for 50 minutes or until crunchy clear through. Toss with Olive oil, garlic and cheese.

Serving Size: Six 2/3 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHARYSE_RISING.

TAGS:  Snacks |

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