Roasted Chickpeas - Party Mix Style

Roasted Chickpeas - Party Mix Style
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.5 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Roasted Chickpeas - Party Mix Style calories by ingredient
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Introduction

A twist on the original General Mills Party Mix using chickpeas. A twist on the original General Mills Party Mix using chickpeas.
Number of Servings: 6

Ingredients

    2 cup Chickpeas (garbanzo beans)
    3 tbsp Butter - Country Crock plus Calcium
    3 tsp Lea & Perrin's Worchestershire Sauce (by CALEKU)
    .75 tsp Onion powder
    .75 tsp Garlic powder
    .25 tsp Cinnamon, ground
    .25 tsp Chili powder

Directions

Preheat oven to 400F.
Thoroughly rinse and dry chickpeas (lot with a paper towel or cloth).
In a medium bowl, combine all ingredients.
Add chickpeas and mix to coat thoroughly.
Arrange a single layer on a baking sheet or oven safe dish.
Bake for 1 hour or until crispy, stirring every 15 minutes.
Let cool and serve.
Can be stored in an air-tight container for up to a week.

Serving Size: Makes 6 snack servings

Number of Servings: 6

Recipe submitted by SparkPeople user KMALLISON.

TAGS:  Snacks |

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