Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 310.8
Total Fat 14.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.8 g
Cholesterol 0.0 mg
Sodium 521.3 mg
Potassium 647.4 mg
Total Carbohydrate 36.3 g
Dietary Fiber 8.8 g
Sugars 0.1 g
Protein 9.0 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 47.4 %
Vitamin C 117.1 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 8.0 %
Copper 14.2 %
Folate 39.8 %
Iron 13.1 %
Magnesium 14.2 %
Manganese 52.0 %
Niacin 4.7 %
Pantothenic Acid 12.9 %
Phosphorus 17.8 %
Riboflavin 7.8 %
Selenium 7.2 %
Thiamin 8.3 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Cauliflower, Chickpeas and Olives

View the full Roasted Cauliflower, Chickpeas and Olives Recipe & Instructions
Submitted by: JOBABY4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower, Chickpeas and Olives

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

90 calories of Olive Oil, (0.75 tbsp)

35 calories of Condiments, Kalamata pitted Olives (6 olives), (15 gram)

35 calories of Cauliflower, raw, (1.38 cup)

9 calories of Garlic, (2 cloves)


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