Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.8 g
Cholesterol 48.8 mg
Sodium 548.4 mg
Potassium 92.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 5.1 g
Sugars 8.5 g
Protein 21.5 g
Vitamin A 33.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 237.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.2 %
Copper 6.6 %
Folate 1.2 %
Iron 8.7 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 5.8 %
Pantothenic Acid 5.6 %
Phosphorus 2.3 %
Riboflavin 4.6 %
Selenium 4.4 %
Thiamin 1.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Stir fry

View the full Keto Stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Stir fry

83 calories of Chicken breast (Tyson-frozen), (0.75 serving)

24 calories of CaUliflower, Raw 1 medium head (nutritiondata.com), (0.17 serving)

16 calories of Bell peppers (Green, Red, Yellow, Orange), (0.42 cup)

13 calories of Kikkoman Stir-fry Sauce, (0.67 tbsp)

9 calories of Geisha Whole Baby Corn, (32.50 gram)

7 calories of Mushrooms, cooked, (0.17 cup pieces)

6 calories of Snap peas, (0.21 cup)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

4 calories of La Choy Water Chestnuts, (0.08 cup)

0 calories of Spice World Organic Garlic, (1 tsp)


No nutrition or calorie comments found.