Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 686.2 | Total Fat | 33.3 g |
|---|---|
| Saturated Fat | 20.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 141.7 mg |
| Sodium | 1,289.5 mg |
| Potassium | 909.1 mg |
| Total Carbohydrate | 66.2 g |
| Dietary Fiber | 10.4 g |
| Sugars | 14.2 g |
| Protein | 30.7 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 170.2 % |
| Vitamin D | 12.7 % |
| Vitamin E | 16.0 % |
| Calcium | 44.9 % |
| Copper | 21.6 % |
| Folate | 49.9 % |
| Iron | 15.6 % |
| Magnesium | 16.4 % |
| Manganese | 36.6 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 40.5 % |
| Riboflavin | 34.6 % |
| Selenium | 23.1 % |
| Thiamin | 20.8 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Girasoli Ricota and lemon zest Primavera
View the full Girasoli Ricota and lemon zest Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Girasoli Ricota and lemon zest Primavera
390 calories of Girasoli ricotta and lemon zest, (0.50 Serving(s))
111 calories of Parmesan Cheese, hard, (1 oz)
39 calories of Half and Half Cream, (2 tbsp)
38 calories of Brussels sprouts, cooked, (5 sprout)
20 calories of White Wine, (1 fl oz)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
18 calories of Carrot Sticks (baby) 3 oz serving, (0.50 serving)
15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))
14 calories of Broccoli, cooked, (0.25 cup, chopped)
12 calories of Mushrooms, fresh, (54.50 grams)
7 calories of Garlic, (1.50 clove)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Girasoli Ricota and lemon zest Primavera
390 calories of Girasoli ricotta and lemon zest, (0.50 Serving(s))
111 calories of Parmesan Cheese, hard, (1 oz)
39 calories of Half and Half Cream, (2 tbsp)
38 calories of Brussels sprouts, cooked, (5 sprout)
20 calories of White Wine, (1 fl oz)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
18 calories of Carrot Sticks (baby) 3 oz serving, (0.50 serving)
15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))
14 calories of Broccoli, cooked, (0.25 cup, chopped)
12 calories of Mushrooms, fresh, (54.50 grams)
7 calories of Garlic, (1.50 clove)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)