Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 266.3 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 75.0 mg |
Sodium | 316.0 mg |
Potassium | 567.3 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 4.1 g |
Sugars | 3.6 g |
Protein | 29.2 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 1.3 % |
Copper | 3.7 % |
Folate | 9.6 % |
Iron | 8.6 % |
Magnesium | 4.3 % |
Manganese | 3.3 % |
Niacin | 4.1 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 23.7 % |
Riboflavin | 4.4 % |
Selenium | 39.3 % |
Thiamin | 3.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Chicken Salad
View the full Avocado Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Chicken Salad
123 calories of Chicken, rotisserie cooked, breast meat, no skin, (3 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
34 calories of Almonds (Raw) - 15, (0.25 serving)
14 calories of Grapes (red or green), (0.13 cup)
13 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (0.75 serving)
6 calories of Ground Tumeric, svg size 1 tbsp, (0.25 serving)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
Calories per serving of Avocado Chicken Salad
123 calories of Chicken, rotisserie cooked, breast meat, no skin, (3 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
34 calories of Almonds (Raw) - 15, (0.25 serving)
14 calories of Grapes (red or green), (0.13 cup)
13 calories of Eggs - Hard Boiled Whites - 1 Large Egg, (0.75 serving)
6 calories of Ground Tumeric, svg size 1 tbsp, (0.25 serving)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
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