Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 258.2
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 75.0 mg
Sodium 825.3 mg
Potassium 302.6 mg
Total Carbohydrate 27.4 g
Dietary Fiber 4.0 g
Sugars 21.3 g
Protein 28.4 g
Vitamin A 32.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 191.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 2.2 %
Folate 4.8 %
Iron 7.1 %
Magnesium 2.3 %
Manganese 6.1 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 23.9 %
Riboflavin 2.1 %
Selenium 39.9 %
Thiamin 6.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ chicken casserole

View the full BBQ chicken casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ chicken casserole

123 calories of Chicken, rotisserie cooked, breast meat, no skin, (3 oz)

70 calories of *Sweet Baby Ray's Barbecue Sauce, (2 tbsp)

28 calories of Peas, frozen, (0.25 cup)

25 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (1 serving)

13 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.50 serving)


Nutrition & Calorie Comments  

A lot of sugar in Sweet Baby Ray’s