Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.3 mg |
| Sodium | 1,361.8 mg |
| Potassium | 21.3 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.7 g |
| Protein | 15.8 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 47.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger & Broccoli Casserole
View the full Cheeseburger & Broccoli Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger & Broccoli Casserole
55 calories of Hamburger Helper, Cheeseburger Macaroni, dry mix, (0.50 serving)
43 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.18 cup)
32 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.10 cup)
32 calories of Pork Sausage, fresh, bulk, cooked, (0.50 oz)
30 calories of Borden Fat Free American Cheese - slice, (1 serving)
27 calories of 80/20 ground beef chuck, (0.40 oz)
23 calories of French Fried Onions, (1 tbsp)
8 calories of Vitamin D Milk, (0.40 oz)
6 calories of Kroger Broccoli Cuts (frozen), (0.20 cup)
3 calories of RoTel Tomatoes Hot, (0.13 serving)
Calories per serving of Cheeseburger & Broccoli Casserole
55 calories of Hamburger Helper, Cheeseburger Macaroni, dry mix, (0.50 serving)
43 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.18 cup)
32 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.10 cup)
32 calories of Pork Sausage, fresh, bulk, cooked, (0.50 oz)
30 calories of Borden Fat Free American Cheese - slice, (1 serving)
27 calories of 80/20 ground beef chuck, (0.40 oz)
23 calories of French Fried Onions, (1 tbsp)
8 calories of Vitamin D Milk, (0.40 oz)
6 calories of Kroger Broccoli Cuts (frozen), (0.20 cup)
3 calories of RoTel Tomatoes Hot, (0.13 serving)