Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.3 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 834.9 mg |
| Potassium | 1,090.5 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 5.3 g |
| Protein | 26.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.9 % |
| Vitamin C | 99.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.8 % |
| Copper | 18.2 % |
| Folate | 16.8 % |
| Iron | 20.2 % |
| Magnesium | 16.5 % |
| Manganese | 27.0 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 14.9 % |
| Riboflavin | 6.7 % |
| Selenium | 2.1 % |
| Thiamin | 13.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Stew in the Instant Pot (pressure cooker)
View the full German Stew in the Instant Pot (pressure cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Stew in the Instant Pot (pressure cooker)
311 calories of Kielbasa Podwawelska (Polish sasague), (125 gram(s))
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
21 calories of Sauerkraut, (112.50 grams)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
Calories per serving of German Stew in the Instant Pot (pressure cooker)
311 calories of Kielbasa Podwawelska (Polish sasague), (125 gram(s))
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
21 calories of Sauerkraut, (112.50 grams)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)