Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.3
Total Fat 22.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 93.0 mg
Sodium 193.2 mg
Potassium 36.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 3.0 g
Sugars 1.2 g
Protein 9.2 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 39.0 %
Calcium 7.0 %
Copper 0.1 %
Folate 3.0 %
Iron 8.1 %
Magnesium 20.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 5.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carob Almond flour pancakes

View the full Carob Almond flour pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carob Almond flour pancakes

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

57 calories of Olive Oil, (0.03 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.13 tsp)

0 calories of Splenda, (0.75 tsp)


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