Carob Almond flour pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 256.3
- Total Fat: 22.9 g
- Cholesterol: 93.0 mg
- Sodium: 193.2 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 3.0 g
- Protein: 9.2 g
View full nutritional breakdown of Carob Almond flour pancakes calories by ingredient
Introduction
Lower carb/lower sugar Lower carb/lower sugarNumber of Servings: 4
Ingredients
-
0.12 cup Olive Oil
0.25 cup (8 fl oz) Water, tap
0.5 tsp Baking Soda
3.0 tsp Splenda
4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
2.0 large Egg, fresh, whole, raw
1.0 tsp Vanilla Extract
Directions
Mix all ingredients, cook in pan on medium with coconut oil
Serving Size: Makes 4 larger pancakes or 9-10 dollar-sized cakes
Number of Servings: 4.0
Recipe submitted by SparkPeople user KLM5028.
Number of Servings: 4.0
Recipe submitted by SparkPeople user KLM5028.