Carob Almond flour pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 22.9 g
  • Cholesterol: 93.0 mg
  • Sodium: 193.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Carob Almond flour pancakes calories by ingredient


Introduction

Lower carb/lower sugar Lower carb/lower sugar
Number of Servings: 4

Ingredients

    0.12 cup Olive Oil
    0.25 cup (8 fl oz) Water, tap
    0.5 tsp Baking Soda
    3.0 tsp Splenda
    4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    2.0 large Egg, fresh, whole, raw
    1.0 tsp Vanilla Extract

Directions

Mix all ingredients, cook in pan on medium with coconut oil Serving Size: Makes 4 larger pancakes or 9-10 dollar-sized cakes

Number of Servings: 4.0

Recipe submitted by SparkPeople user KLM5028.