Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 276.7 | Total Fat | 22.4 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 66.9 mg |
Sodium | 284.7 mg |
Potassium | 45.1 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 16.9 g |
Sugars | 2.2 g |
Protein | 9.8 g |
Vitamin A | 8.9 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 1.3 % |
Vitamin D | 5.1 % |
Vitamin E | 5.4 % |
Calcium | 2.2 % |
Copper | 0.5 % |
Folate | 1.7 % |
Iron | 1.0 % |
Magnesium | 0.8 % |
Manganese | 1.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.6 % |
Riboflavin | 3.9 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carbquik blueberry muffins
View the full Carbquik blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carbquik blueberry muffins
120 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.33 cup)
90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Erythritol, confectioners style - Swerve - 11/15, (0.83 tsp)
Calories per serving of Carbquik blueberry muffins
120 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.33 cup)
90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Erythritol, confectioners style - Swerve - 11/15, (0.83 tsp)
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