Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 17.5 mg |
| Sodium | 984.7 mg |
| Potassium | 97.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.0 g |
| Protein | 5.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.2 % |
| Copper | 5.7 % |
| Folate | 6.1 % |
| Iron | 6.8 % |
| Magnesium | 3.1 % |
| Manganese | 10.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.5 % |
| Selenium | 1.6 % |
| Thiamin | 1.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tortollini salad
View the full tortollini salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tortollini salad
120 calories of Barilla cheese & spinach tortellini, (0.50 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
17 calories of Black Olives, (2.57 jumbo)
17 calories of Kraft Zesty Fat Free Italian Dressing, (2.29 tbsp)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
Calories per serving of tortollini salad
120 calories of Barilla cheese & spinach tortellini, (0.50 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
17 calories of Black Olives, (2.57 jumbo)
17 calories of Kraft Zesty Fat Free Italian Dressing, (2.29 tbsp)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
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